Life may slow down when wintry weather comes to our town, even to a standstill for a while, but we want to keep in mind that nothing stays the same. Warmer weather has to be around the bend. And we'll be so happy to see the time when the grass greens, new blooms pop on the dogwoods and the daffodils and crocus poke their little heads up from the cold earth. This is a time for some of us to recuperate and rest from the work of warmer months and prepare for the upcoming weather that will bring some cold, maybe some more frozen precipitation, probably some storms and rain, but most importantly we shall see new life all around us. For right now, I was saddened to see ice rather than snow, but we don't always get our way, do we?

Linda and I went for a walk in the neighborhood with Red Dog, taking a few photos and catching some fresh, crisp air before the next round rolls in over the weekend. NOTE: Cancellations and postponements will be posted on Facebook and/or by email. That is our intention. We follow Cheatham County Schools' schedule.

Coming up: Friday, February 20th, early bird pricing ends for Linda's Spring Yoga Retreat March 20-22 at Bethany Hills, save up to $55 now!
>Jen's Foundation to Power Yoga 2nd Session was scheduled to start Thursday Feb. 19 (tonight) at 6:30 has been cancelled due to the weather. We attended the Introduction series of six 75 minute classes and felt totally stretched, flexed and exhilarated each night. Slept very well those nights too.
>Beth's Iyengar Yoga classes have been great as well! She's a wonderful instructor too. The Iyengar system of Yoga focuses on alignment of muscles, bones and joints for better health and state of mind. Two more classes are left in this series and another starts in a few weeks. Watch for details. This is a Friday morning 10:30 class. Great job Beth and Jen!

The Full Class Schedule for Studio Mills is here. See you in class soon!
Namaste,
Brian