News & Events
Studio Mills Yoga Classes:
Pay per visit: $15 for a walk-in
Bring a friend and get started learning to participate in this healing art and practice that can help you increase balance, flexibility, strength and combat stress.
Use the Buddy System to motivate you and earn money!
Bring a new friend to yoga and receive $5 off your next membership.
Bring a new friend to yoga. If they purchase a membership you will earn $10. (must be greater than 4 visits).
Private Yoga/Linda Mills
500 RYT, Yoga Therapist
Do any of these describe you?
• Are you trying yoga for the first time or getting started after a long pause?
• Would you rather not be in a group class until you’re more confident? (or not at all?)
• Do you have a specific interest or area of need with yoga?
• Do you want to accelerate your yoga progress and comfort level with individualized instruction?
Private yoga may be a good option for you!
Linda has packages for one-on-one yoga designed personally for your needs!
Please call Linda to discuss your first appointment. 615-952-4864
Beginner Yoga- Click here for more info. Any age, any level of fitness, you don't have to be flexible to participate!
Laughing Yoga-Will be posted during the next offering.. Click here for more info.
Kids Yoga-new feature. Coming again soon! click here for more info.
Massage Therapy available at Studio Mills by appointment. Sunshine Thurman is the new massage therapist. Call 615-336-4516