On the Workshops & Special Events page there is the flyer for an opportunity for great adventures and new friendships as we will sail on the Star Flyer in November from Malaga, Spain to Gibraltar, Morocco, and the Canary Islands. Check the flyer out below and here! Linda is the yoga instructor for this 9-day trip.
Also, there are many videos of classes here going back to 4/13/2020 and Linda Mills Yoga on Youtube is also free and full of great classes focusing on various concepts as well.

For new yogis only, pay for your first class and your second class is free!

Donations, Buy Classes and Pay For Special Events

2025 Class Schedule effective January 1, 2025: All times are Central (Nashville)
Mon. 9:15am-10:15  Gentle Yoga
Wed. 9:15am-10:15  Gentle Yoga
Sat. 10:00am-11:15  Gentle Yoga

All classes LIVE in Studio with Linda. You can also Zoom with Linda -Email Linda for link and for important information, including any time schedule change.

Striving for your total wellness, Studio Mills now hosts Libba’s Reflexology treatments, by appointment during the week now, and great massages by Skylar for the therapeutic nurturing you might require. Call today!

FOOT/HAND REFLEXOLOGY
30 MIN $25.00
40 MIN $40.00
60 MIN $55.00
BY
LIBBA SMITH, PT, RCR
AVAILABLE BY APPOINTMENT
@ Studio Mills
footsiesreflexology@gmail.com
615-585-4599
What is reflexology?
https://www.webmd.com/balance/what-is-reflexology
https://www.verywellhealth.com/foot-reflexology-7111712

Massage Therapy at Studio Mills with Skylar

Book for an appointment here:
https://www.skymassagetherapy.net

NEW CLIENT SPECIAL:
Enjoy a 30-minute massage for just $30, exclusively for first-time clients. This is a great chance to see if we’re a good fit and to enjoy a massage tailored just for you. Whether you want to relax or relieve tension, this session is a perfect introduction to Skylar’s approach!

Do some yoga with us in class or on Zoom!