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Updated 2/9/2025
Thanks for exploring this website.
On the Workshops & Special Events page there is the flyer for an opportunity for great adventures and new friendships as we will sail on the Star Flyer in November from Malaga, Spain to Gibraltar, Morocco, and the Canary Islands. Check the flyer out here! Linda is the yoga instructor for this 9-day trip.
Also, there are many videos of classes here going back to 4/13/2020 and Linda Mills Yoga on Youtube is also free and full of great classes focusing on various concepts as well.
Studio Mills, in beautiful downtown Kingston Springs, TN, offers 3 times weekly, in-studio classes, live Zoom classes and private classes too! If you want to attend in-person classes or join us on a Zoom meeting, contact Linda at YogaHealsWithLinda@comcast.net. Class schedule is below.
If you want some extra focus or if you’re new to yoga or haven’t been in a while, you might choose some one-on-one classes with Linda. Email her at the above email address to find out more.
See the newest additions to Studio Mills’ offering ways to feel better, below. A great massage therapist and a credentialed Reflexologist!
We value your participation in classes in the studio and on Zoom. If you’d like an invite, let us know. Love donations are welcome. Using the dropdown menu below, you can buy classes and and/or give a love donation . There are also dollar amounts on the drop down menu. Just tap the blue arrows for choices. If you prefer, you can pay for classes or donate at
Venmo: @Linda-Mills-32 or
Paypal: @lindamills1365 or
email Linda at YogaHealsWithLinda@comcast.net for the address to mail your check to.
For new yogis only, pay for your first class and your second class is free!
Donations and Buy Classes
2025 Class Schedule effective January 1, 2025: All times are Central (Nashville)
Mon. 9:15am-10:15 Gentle Yoga
Wed. 9:15am-10:15 Gentle Yoga
Sat. 10:00am-11:15 Gentle Yoga
All classes LIVE in Studio with Linda. You can also Zoom with Linda -Email Linda for link and for important information, including any time schedule change.
Striving for your total wellness, Studio Mills now hosts Libba’s Reflexology treatments, by appointment during the week now, and great massages by Skylar for the therapeutic nurturing you might require. Call today!
FOOT/HAND REFLEXOLOGY
30 MIN $25.00
40 MIN $40.00
60 MIN $55.00
BY
LIBBA SMITH, PT, RCR
AVAILABLE BY APPOINTMENT
@ Studio Mills
footsiesreflexology@gmail.com
615-585-4599
What is reflexology?
https://www.webmd.com/balance/what-is-reflexology
https://www.verywellhealth.com/foot-reflexology-7111712
Massage Therapy at Studio Mills with Skylar
Book for an appointment here:
https://www.skymassagetherapy.net
NEW CLIENT SPECIAL:
Enjoy a 30-minute massage for just $30, exclusively for first-time clients. This is a great chance to see if we’re a good fit and to enjoy a massage tailored just for you. Whether you want to relax or relieve tension, this session is a perfect introduction to Skylar’s approach!