2012 February Schedule
Updated Friday, February 03 2012
February 2012 Schedule of Classes:
Monday
9:00 a.m.-10:15 a.m.- Yoga for all levels/Linda Mills
6:00 p.m.-7:15 p.m. - Yoga for all levels/Linda Mills
Tuesday
6:00 p.m.-7:00 p.m. -Eclectic yoga styles/Lori Miles-NEW
Wednesday
8:00 a.m.-8:45 p.m. - Combo class includes zumba, pilates and yoga/Linda Mills
9:00 a.m.-10:15 a.m. -Yoga for all levels/Linda Mills
6:30 p.m.-7:30 p.m. -Slow Flow/Anna Hornsby
Thursday
6:00 p.m.-7:00 p.m.- -Core yoga/Heather Thompson-NEW
Saturday
9:00 a.m.-10:15 a.m.- Yoga for all levels/Linda Mills
10:30 a.m.-11:00 a.m.-Meditation classes-Free/Dawn Spiegl and Linda
WEATHER NOTE:
Unless otherwise notified Studio Mills will follow the same closings as Cheatham County schools.
Massage Therapy-
Call Annelise Houston to schedule your appointment. 615-513-8305
Call Annelise Houston to schedule your appointment. 615-513-8305
UPCOMING WORKSHOPS, TRAINING, ETC.
Course in Miracles with Jerry-Yahkov on Thursday, March 1, 2012 at 7:15 p.m. Free Discussion Group that will be held the first of every month.
Course in Miracles with Jerry-Yahkov on Thursday, March 1, 2012 at 7:15 p.m. Free Discussion Group that will be held the first of every month.
Couples Massage Funshop/Annelise Houston, LMT
Saturday, Feb. 4, 1:00p.m.-5:00 p.m.
Call Annelise: 615-513-8305
E-mail her at: anneliselmt@yahoo.com
Call Annelise: 615-513-8305
E-mail her at: anneliselmt@yahoo.com
$80 per couple advance registration (Ends Jan. 31)
$100 at the door
Limited participation. Sign up early and reserve your spot!
Limited participation. Sign up early and reserve your spot!
Annelise will pass on her massage therapy training and 15 years experience to couples that want to care for each other on this level. This 4 hours will include pressure techniques, contraindications of massage and how to care for yourself as you give and receive massage to your partner from a safe space. From the chair to the floor- to the hands, feet, back and neck you will learn techniques to bring stress relief to those tense, painful and fatigued areas and move into comfort. This fun time will bring lasting skills you can use for a lifetime. Ahhhhhhhh!
Cora Wen-Sea of Chi week-end training May 4, 5 and 6. See more details, download the flier and register now for the early bird price.
Class Prices will increase in 2012. Buy an extra membership now!
3 month memberhip:Save $45 and buy before 2012 for $180
6 month membership: Save $75 and buy before 2012 for $360
1 year membership: Save $180 and buy before 2012 for $720
Pay per visit: $15 for a walk-in
4 visits: $12 per visit for $48-expires in 1 month
8 visits: $12 per visit for $96-expires in 2 months
12 visits: $10 per visit for $120-expires in 3 months