Studio Mills

What is your dharma? My written thoughts on knowing my own is coming soon. What about yours? After a 30 year marriage and friendship relationship ended in 2007...and the family unit is no longer...my top passion needs to be substituted. This is a work in progress. My current work of teaching yoga at...

Continue reading →

You don't have to put your body in a pretzel to be able to do yoga or even be flexible. You honor yourself exactly where you are. Yoga is about living your life from a sense of purpose. Thoughts on this topic to follow.

Hi and welcome to my blog! This is all new stuff to me but I think this will turn into a great place for us to come together and share.This is where you can come and take a break from the world.