About Us
Linda Mills' passion of joyful body movement began in her early childhood years when she discovered how much she loved ballet lessons. Her later exploration of jazz and modern dance continues to influence her variety of body movement classes.
In the 80’s, Linda started her first dance exercise class in a Nashville church. One year later, she landed her first corporate account with Hospital Corporation of America. Her fitness business called “Sculptursize” born and within two years Linda had accounts in over 15 locations with companies such as Nortel Networks, Nashville Electric Service and South Central Bell. Hundreds of people benefited through participation of the on-site, convenient and professional wellness programs of Sculpursize.
Having participated in yoga classes, conventions and workshops since the late 60’s, Linda is now a certified yoga instructor with RYT. She is thrilled to be able to introduce yoga and other joyful body movement and fitness the Kingston Springs community.
Linda is also a personal trainer and coach, and exercise and fitness consultant.